Claudia
M. González MS. RD. enjoys working with food
companies, PR agencies and the media to communicate nutrition
and health messages to the consumers. Research indicates that
registered dietitians are one of the most-valued sources
of nutrition information. Claudia has served as the American
Dietetic Association's spokesperson for the Latino community
in the U.S. for six years, and she’s an expert and genuine
communicator who’s at home on screen.
Here’s
a sampling of Claudia’s national TV collaborations,
Print and Radio exposures:
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CLAUDIA EN 'YouTube.com'  |
• Back to School Healthy Lunches
Claudia discusses the importance of packing a healthy lunchbox and planning ahead in preparation to back-to-school. She prepares Tempting Tuna Pita Pockets filled with California Raisins and recommends packing fruits and vegetables in order to give your kids the fuel they need. |
(Click
the picture to see the Video)
DSL
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• Power Foods
Claudia shows host Guillermo Huesca from the show “Club 700 Hoy” / CBN, a series of ‘power foods’, such as almonds, raisins, soy, beans and eggs, that should be part of our diet while informing the audience about the research behind these foods. |
(Click
the picture to see the Video)
DSL
“Club 700 Hoy/CBN ”
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TV
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| • CRESTOR - Your Health, Your Way |
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Better TV
Claudia taped six segments for a Crestor campaign along with other health experts. She provided tips on how to eat healthier to control high levels of cholesterol and the importance of following a nutritious diet.
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(Click
the picture to see the Video)
DSL
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| • The Benefits of Almonds |
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UNIVISION
NETWORK - Despierta America Show
Live Show
Claudia discussed with Ana Maria Canseco, co-host of Despierta América, the health benefits of almonds in the diet.
Almonds are one of nature’s healthiest foods since they are rich in nutrients such as protein, fiber, healthy fats, Vitamin E, among others.
She also provided tips to the viewers on how to increase their intake of almonds while enjoying their regular foods.
|
(Click
the picture to see the Video)
DSL
“As
it appeared on Univision Network” |
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| • Diet Sodas and Beverages |
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UNIVISION
NETWORK - Despierta América Show
Live Show
Claudia discussed the advantages of diet foods, particularly, diet beverages; while encouraged viewers to look for nutrient dense (nutritious) beverages, such as milk and 100% fruit juices. She also explained and clarified the myths and facts about aspartame and other non-nutritional sweeteners. |
(Click
the picture to see the Video)
DSL
“As
it appeared on Univision Network” |
| • CBN- Club 700 |
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Claudia fue invitada por CBN, al programa Club 700 en español, para hablar sobre la nutrición en los niños. Ivonne Hill, conductora del programa, le encantó la idea de mostrar a los televidentes las porciones correctas de alimentos que los niños y adultos deben consumir, los cuales fueron comparados con objetos caseros; como por ejemplo, una porción de una tortilla debe ser del tamaño de un CD de música y 3 onzas de carne similar a una caja de naipes. |
(Presione
para ver el Video)
DSL
“Cortesía
de CBN” |
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| • Pepsico Smart Spot Dance |
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FOX – EXTRA SHOW
Claudia, together with Mario López and LaChanze showed EXTRA viewers the steps to make delicious muffins using products from Pepsico. In addition, to the recipe, they also discussed the launch of the Smart Spot Dance initiative, a multi-city instructional dance program that offers a fun way for families, especially moms to lead healthy, more active lifestyles. Products that feature the Smart Spot symbol meet established nutrition criteria based on authoritative statements from the Food and Drug Administration and the National Academy of Science. |
(Click
the picture to see the Video)
DSL
“Cortesía
de FOX ”
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| • Gordito, Doesn’t Mean Healthy, by Claudia González MS. RD. LDN and Lourdes Alcañiz, MA. |
(Click
the picture to see the Video) |
DSL
“As
it appeared on NBC 6” |
NBC
6 MIAMI – WTVJ-TV
Claudia was invited to discuss her book Gordito, Doesn’t
Mean Healthy, the first book of its kind; which offers information,
strategies, and tools to prevent and manage obesity in Hispanic
children. Traditional Latino culture believes ”a fat
baby is a healthy baby” and this idea, along with some
genetic, social and environmental factors specific to Latinos,
is resulting in an obesity epidemic in the Latino community
among both children and adults.
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| •
Back To School Nutrition |
(Click
the picture to see the Video) |
UNIVISION
DALLAS KUVN-TV
Noticias 23 – News 23
Claudia was invited to talk about “Back to School Nutrition
Tips” at Univision TV in Dallas; while in tour to promote
her book, “Gordito, Doesn’t Mean Healthy’.
The interview ran at the popular health segment “Tu
Pediatra”. Claudia was part of a team of experts who
participated in the realization of this essential piece.
|
DSL
“As
it appeared on Univision News 23”
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| •
Foods that Increase your Energy |
(Click
the picture to see the Video) |
UNIVISION
NETWORK - Despierta América Show
Live Show
Claudia was interviewed by Raúl González of
the popular show ‘Despierta América’ on
the foods that have been ‘scientifically proven’
to increase people’s energy and libido. The message
was that many consumers try to find a solution in medications
to solve their lack of energy (or sexual)
problems, but usually forget that foods can be as powerful
as any doctor’s prescription. A variety of foods were
displayed and viewers were encouraged to visit www.univision.com
for additional information.
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DSL
“As
it appeared on Univision Network”
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•
Lose
Weight with Milk |
(Click
the picture to see the Video) |
TELEMUNDO
NETWORK - Chicago News
Claudia
talks about the emerging research that suggests that the unique
combination of calcium and protein found in milk may promote
the loss of body fat while maintaining more muscle, when part
of a reduced calorie meal plan. |
DSL
“Courtesy
of Telemundo Network”
(Loading
time: 30 seconds approximately) |
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| ONLINE
INTERVIEWS & COLLABORATIONS |
| •
UNIVISION.COM |
| Univision
Online |
|
| ¿Bebé
Gordito, Bebé Saludable? - Cómo
alimentar hijos sanos |
Claudia
M. González was interviewed
by Matilde Suescún, at Univision
Online Headquarters in Miami, Florida,
about her book Gordito,
Doesn’t Mean Healthy.
Claudia said that we can no longer
ignore the fact that Hispanic children
are becoming more obese than ever
before, that parents need to take
responsibility, and that even small
changes, such as cutting back on
portion size, can lead to big results.
For more information on the article,
please click on the following link:
http://www.univision.com |
By:
Claudia M. González. MS.RD.
and
Lourdes Alcaniz |
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| •
UNIVISION.COM |
| Univision
Online - Channel "Diets"
|
|
Claudia
M. González contributes to Univision.com
with nutrition articles on hot health topics.
These pieces are read by millions every
day. |
Here
are some of the titles:
•
¿Por qué es difícil
bajar de peso?
Para las mujeres les es más
duro...
•
Desintoxica
a tu cuerpo
Por salud, descontamínate...
•
¿Funciona
la dieta del grupo sanguíneo?
Comidas prohibidas según
tu tipo...
•
No
todo es culpa del azúcar
Verdades y mentiras...
•
Livin'
la vida ''low carb''
La fiebre "baja en carbohidratos"
...
•
¿Es
tu dieta saludable, peligrosa?
Mira algunas indicaciones...
•
And
much more...
|
By:
Claudia M. González. MS.RD. |
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| PRINT
COLLABORATIONS - Sampling
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| • BODAS USA |
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"Alimentos Indispensables para tu Despensa " |
¿Quién va a cocinar?
Esa es una pregunta que las parejas de novio y/o nuevos esposos se hacen, como parte de la división de los quehaceres de la casa.
Pero sea como sean los arreglos, si es ella, él o los dosl lo que sí es necesario es planear bien cómo llenar la despensa.
Una buena alimentación empieza desde la compra de los alimentos en el supermercado. Tener en casa los alimentos adecuados, permite que la dieta tambiém sea correcta.
Alimentos para la despenda (y refrigeradora)
No pases por alto los siguientes siete alimentos que aunque, ya son conocidos, proveen diversos nutrientes esenciales para la buena salud.
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Column
by: Claudia M. González. MS. RD. |
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| • CON TU FAMILIA |
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"Meriendas Saludables para Niños " |
PREGUNTAS A LA DIETISTA:
¿Es cierto que no debo premiar a mi hijo con comida o darle postre sólo cuando come todo el plato?
La principal función de los alimentos es nutrirnos. Necesitamos comer todos los grupos de alimentos (vegetales, frutas, granos/almidones, lácteos, proteínas y grasas saludables). Cuando se usan los alimentos con premio, confundimos a nuestros hijos dándoles la idea de que una buena nutrición es sólo para cuando se portan bien. Por el contrario, los alimentos y la nutrición balanceada son indispensables siempre, sim importar si se portan bien o mal.
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Column
by: Claudia M. González. MS. RD. |
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| •
MILK ADVERTORIAL |
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"12 Resoluciones para 12 Meses" |
Empieza tu día con un
desayuno balanceado
Diversos estudios indican que las
personas que desayunan todos los días,
son más delgadas y mantienen su peso,
que las personas que no lo hacen. Levántate
con un buen cereal con leche baja en
grasa; o un batido de tu fruta predilecta
con 8 onzas de leche 1% de grasa.
Asegúrate que consumes
vegetales diariamente
Un ‘plato saludable’ es aquel que
contiene de un tercio a la mitad de vegetales.
Los vegetales no solo son bajos
en calorías, sino esenciales para tu salud.
Limpia tu refrigeradora y
tu despensa de meriendas
altas calorías
Como las galletas de chocolate, dulces,
papas de bolsas; y reemplázalas por
productos lácteos bajos en grasa, frutas
frescas, nueces, galletas de grano integral,
palomitas de maíz sin mantequilla,
entre otros.
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Column
by: Claudia M. González. MS. RD. |
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| •
SIEMPRE MUJER MAGAZINE |
|
"¿Qué
Hay de Comer?" |
Parte
I - Metas Nutricionales
• Establecer
metas no sólo es
útil para los eventos
importantes de la vida,
sino también para
cuestiones de salud y
nutrición.
Los Ochoa se comprometieron
a fijar una meta a la
semana, seguirlas mes
a mes y así lograr
que formen parte del estilo
de vida de la familia.
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Column
by:
Claudia M. González. MS. RD. |
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| •
LATINA MAGAZINE |
|
"The
Latina Diet" |
| We
brought together three experts to
develop a meal plan that can help
you lose weight, stay healthy and,
most important, not force you to
give up the Latin food you love.
THE LATINA DIET, above all else,
is about eating the food you like
in the right way-which is ultimately
what any good diet should be. |
|
Column
by:
Claudia M. González. MS. RD.
& Two Diet Advisers Experts |
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| •
SHAPE MAGAZINE |
|
"Análisis
de Comida" - Column
|
"Limitación
del Daño" -
Column |
"Para
mantenernos en un peso adecuado
o si pretendemos ponernos
a dieta, no es necesario
sacrificar o dejar de comer
nuestros deliciosos platos
latinos. Podemos seguir
disfrutando de nuestra rica
y magnífica comida
y su historia culinaria,
simplemente haciendo pequeños
ajustes a la forma en que
la preparamos". |
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Column
by:
Claudia M. González. MS. RD. |
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| •
SHAPE MAGAZINE |
|
"Razones
de Peso" |
En
busca de la Dieta Adecuada
"Ponemos
a prueba 3 dietas con
nuestra nutricionista
Claudia González".
•
La dieta de la Col
•
La dieta del Dr. Atkins
•
La South Beach Diet
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Column
by:
Claudia M. González. MS. RD. |
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| •
LATINA MAGAZINE |
|
"Sobre
Salud" - Column |
"Grand
Finale" |
Crossing
the finish line to a healthier
and happier lifestyle. |
Claudia
M. González, R.D.,
American Dietetic Association
spokesperson: "It's
not about dieting; it's
about adopting a healthy
lifestyle". |
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Column
by:
Claudia M. González. MS. RD. |
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| •
SHAPE MAGAZINE |
|
"Vida
Saludable" - Column |
"La
epidemia de la Gordura
Camino a la Obesidad" |
"Sobre
los factores que influyen
al desarrollo del sobrepeso,
Claudia González,
nutricionista licenciada
de la ciudad de Miami,
dice que las principales
son la mala alimentación,
la falta de ejercicio y
el medio ambiente..."
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Column
by:
Ana Maria Málaga. |
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| PRINT
INTERVIEWS - Sampling
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| •
NEW YORK POST
|
"Gordito
Doesn't Mean Healthy"-
5
STARS |
| By:
Claudia M. González. MS.RD. and Lourdes
Alcaniz |
We
all know that the surgeon general
would be against at what your mami
and abuela consider a single serving.
They defy all dietary rules and
then add another dollop of rice
and beans on your plate for good
measure. Now, two Latina authors
and mothers are challenging Latina
moms and abuelas ...
The book offers appropriate serving
suggestions and an array of recipes
for a healthy and traditional Latino
diet. |
By:
Belisa Lozano-Vranich
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| •
CASA Y HOGAR
|
"Gordito,
No Significa Saludable" |
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“
Hoy en día los niños latinos
son los más obesos de todo Estados
Unidos” |
|
“Queríamos darles a los
padres latinos una guía sobre
cómo prevenir y controlar el
problema de la obesidad en sus hijos,
teniendo en cuenta nuestra cultura,
nuestras costumbres, nuestras comidas,
y nuestras creencias”. |
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Column:
Salud y Vida |
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| •
FITNESS |
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| Eat
Smart |
|
"I
count colors, not calories"
|
"I
include at least three different
hues in every meal. That way, I
know I'm giving my body a wide variety
of beneficial vitamins and minerals,
including trace nutrients like phytochemicals
and others antioxidants". |
|
Writer:
Monica Gullon |
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| •
LATINA |
|
|
Taking
Care Of You |
| |
"To
lose weight faster,
say cheese!"
|
"Claudia
González, R.D., spokesperson
of the American Dietetic Association,
recommends sticking with calcium-rich,
low-fat dairy products-including
skim milk, yogurt and light versions
of cheeses like queso blanco to
make your dieta more effective". |
|
Column:
taking care of you |
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| •
HEALTHY KIDS |
|
|
Eat
Smart |
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"Saludables
Tradiciones Alimenticias"
|
"La
pirámide alimenticia debe
ser tratada como una guía
para entender la importacia de los
diferentes grupos de alimentos",
dice: Claudia González, dietista
y portavoz de la A.D.A.: "Lo
esencial es tener una dieta que
incluya los nutriente necesarios"..."
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Writer:
Corazón Tierra |
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| •
SHAPE - Español |
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"Intolerancia
a la lactosa"
|
"Dato
: Según estudios recientes
de 30 a 50 millones de Estadounidenses
sufren de intolerancia a la lactosa
y de estas cifras un 70 % son latinos.
Claudia González, nutricionista
y portavoz de la American Dietetic
Association nos responde las preguntas
mas frecuentes sobre la intolerancia
a la lactosa:..." |
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Column:
Comer Bien |
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•
LADIES' HOME JOURNAL
Feeling Your Best |
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"Eggs-t
ra, Good for you" |
"Everyone
loves colorful decorated eggs at
Easter, but there's more reason
to enjoy the unadorned kind all
year long. Eggs are a high-quality
protein, and eating them has significant
health benefits, says Claudia M.
González, spokesperson of
the American Dietetic Association". |
|
Writer:
Fen Matlack |
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| •
LATINA |
|
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Latina
Life-Health |
| |
"The
Lowdown On Latin Food"
|
CUBA,
PUERTO RICO AND THE DOMINICAN
REPUBLIC: "The combination
is also very filling."...
MEXICO: "You just need to
watch the portion size"...
SOUTH AMERICA...
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Writer:
Maria Condo |
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| RADIO
INTERVIEWS - Sampling |
 Radio
Caracol WSUA
1260AM
Miami, Florida
Nutrition Expert
CO-HOST
Radio Show “Premier Foods”
|
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HISPANIC
RADIO NETWORK
 Washington
D.C.
Show: Mundo 2000
Interviewer: Mario Sol
Topic: Latinos Nutrition and Fad Diets
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Radio
El Zol 95.7 FM
Miami, Florida
Show:
El Vacilón de La Mañana
Topic: Pork Grilling Nutrition Tips
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Radio
Caracol WSUA - 1260 AM
Miami,
Florida
Show: The Community
Voice
Topic: Home Food Safety – ConAgra/ADA
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